In 100 g (Grams) of APPLEBEE'S, french fries there is 7 mg of Stigmasterol. Change amount

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Stigmasterol

Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than APPLEBEE'S, french fries.

Oil, soybean, salad or cooking	59 mg	0.06%
Oil, corn, industrial and retail, all purpose salad or cooking	56 mg	0.06%
Shortening, vegetable, household, composite	51 mg	0.05%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Baking chocolate, unsweetened, squares	38 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt	37 mg	0.04%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	37 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	35 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt	35 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	35 mg	0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	31 mg	0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	31 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	31 mg	0.03%
Chocolate, dark, 70-85% cacao solids	31 mg	0.03%
Oil, flaxseed, cold pressed	30 mg	0.03%
Chocolate, dark, 60-69% cacao solids	29 mg	0.03%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	26 mg	0.03%
Chocolate, dark, 45- 59% cacao solids	25 mg	0.02%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	25 mg	0.02%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	25 mg	0.02%

APPLEBEE'S, french fries

APPLEBEE'S, french fries is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, french fries are listed below.

Water	41.29 g	41.29%
Energy (calorie)	290 kcal
Energy (joule)	1213 kJ
Protein	3.31 g	3.31%
Total lipid (fat)	13.17 g	13.17%
Ash	2.72 g	2.72%
Carbohydrate, by difference	39.5 g	39.5%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	35.47 g	35.47%
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.01 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	137 mg	0.14%

Nutrients in APPLEBEE'S, french fries